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  • Jen Castaneda

90 Day Man Fast - Day 4


Coming home to any empty apartment last night after my florida trip was both saddening and relieving.

I was so tired i fell asleep on top of my covers... After waking up to drool on my pillow....nope no kids or doggies....drool was all me i said "Thank You" out loud

Then i went to 2 AA meetings in a row. Bought myself and my step mom chocolate covered strawberries and tried a new class called Cleanse that my cuz recommended... 15 mins into the class, in sweat & almost in tears ,

I had the realization this class was about to teach me how to deepen my trust in my body and how to feel my deep strength and whether i liked it or not this would have to come from breath and surrender...... in the pic im practicing my back bend....scared i was going to get hurt but i had to TRUST i was supported.

in the pic im practicing my back bend....scared i was going to get hurt but i had to TRUST i was supported.

Yup i think im gonna like it.......alot.

What im not liking is my Big Blue tonight. I still love em though

Recognized: i need to stick to my boundaries. That i have great instincts. But my follow through of them can use some love.

Affirmation: Its safe to trust myself

Today was easier day than the past 3. Thank you to you and everyone & everything else. Thank you.

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